Infinite cycle of the heavens

An accident dissipated the bad feelings between the few people, and there was an extra layer of tacit understanding between them, which actually narrowed their distance.

……

The next day, Qi Fang ran into Andy again during morning exercises, and the two returned to the apartment together after the end.

"You can still do normal morning exercises. It seems that your body has recovered. I hope that what happened yesterday has no effect on you."

"Thank you for your concern. I'm fine. On the contrary, you were very calm yesterday. I'm curious. Were you really not afraid at all?"

"There's nothing to be afraid of. Hehe, I'm a person who wants to enjoy the moment, live every day well, so that even if there is an accident one day, I don't have any regrets."

Hearing this, Andy suddenly fell silent, Qi Fang's words touched her a lot, reminded her of her own problems, and she couldn't help being dazed.

"What's wrong with you, why are you in a daze? Is there something wrong with my words?"

"Oh, no, you spoke very well." Andy came back to his senses and quickly organized his words. "I just thought of some other things, which have nothing to do with you. Your attitude towards life is very good, and I am very envious."

"Really, you're not trying to fool me."

"Of course not, I really appreciate your idea."

"That's good, thank you for your appreciation. Oh, by the way, can I give you a suggestion?"

"sure."

"I know you get up and run every morning. It's a good lifestyle and very healthy. But running is only the most basic form of fitness. I suggest you change to another form of exercise, such as...Tai Chi !"

"Tai Chi, that's the boxing style that those old men and women do in the morning in the park?"

"Of course not. What they practice is just a simplified version of Tai Chi, which is still somewhat different from the real Tai Chi. This is not my self-promotion. What I have learned is indeed the most authentic Tai Chi in the world."

As he said that, Qi Fang made a gesture of raising his hand, and when he swung his arm outward, he heard a soft "pop", like a whip whipping in the air.

Anyone who is knowledgeable will be shocked to see this scene. The punch that Qi Fang punched is the symbol of Ming Jin. As the saying goes, a price is hard to buy, and this is what it is talking about.

"It's amazing! This is the legendary kung fu, it's really an eye-opener." Even if Andy doesn't know kung fu at all, seeing Qi Fang's move, he still has a feeling of ignorance.

"If you want to learn, you can come to me. By the way, I also think about your body. You should have heard such stories. There are many people who were weak and sick when they were young, and their parents sent them to They practice martial arts on the mountain, and when they grow up and go down the mountain, their bodies fully recover, and even their childhood illnesses are gone... These stories actually have a certain truth, which involves some Chinese medicine theories and kung fu principles, which are probably the five elements of the human body Reconciliation of circulation and yin and yang, not to mention that you have been living abroad, even most Chinese people probably don’t understand it.”

"Thank you for your suggestion, I will seriously consider it." Andy nodded in understanding.

"Of course, another reason why I suggest you learn Tai Chi is that Tai Chi contains a kind of Taoist philosophy in it, which will make your mentality more calm. From the perspective of modern medicine, many diseases of the human body are related to psychological Regarding, maintaining an optimistic and calm attitude will have a great impact on both prevention and treatment... Well, let’s not talk about it, and it’s as if I’m selling Dali Pills.” Qi Fang has no deep meaning Said, when Andy showed a thoughtful look, he quickly put away the topic.

"Diliwan? What do you mean?" Andy was taken aback for a moment and then quickly came back to his senses.

"Uh, it probably means that the seller is making false advertisements, exaggerating, and bragging about their products without limit to attract customers." Qi Fang said.

"Oh, I learned another new word." Andy chuckled lightly.

Chapter 6 Rescue Qiu Yingying

Qi Fang's suggestion hit Andy's pain point and moved her very much.

But Andy still has some worries in her heart. Due to the shadow of her childhood, she can't accept any physical contact, and she hasn't even hired a personal trainer when exercising, so she doesn't know if she can do it.

After much deliberation, Andy decided to give it a try.

The next morning, Andy saw Qi Fang during her morning exercise, and she told him her decision.

"Okay, so shall we start now?"

"Ok, no problem."

"The basic skill of all boxing techniques is Zhama stance, and Tai Chi is no exception. Let's start with Zhama stance. Although this movement looks simple, it is not easy to do it well. You have been doing exercises all the time. , the coordination and flexibility of the body are good, and you should be able to get started soon. Let me make a demonstration first, and you follow me to learn."

Qi Fang took a standard horse stance, and didn't expect Andy to follow suit. After Andy finished, he shook his head and pointed.

"No, you're not posing, you're posing. Standing still like you, the whole body's center of gravity is placed on the knees. After a long time, there will be problems with the knees and lumbar spine. The horse stance is important. It is a word for horse, have you ever ridden a horse?"

"No."

"Then you should have seen others ride a horse. When you take a horse stance, you should imagine that you are riding a horse. When a horse is galloping, its body rises and falls, and the stance is the same. Also, what does my body look like when I'm walking, come on..."

Andy hesitated for a moment, and then reluctantly put his hand on his shoulder under Qi Fang's urging.

"Do you feel it?"

"Ah."

"The horse stance is alive, not dead, try again."

Andy nodded, and took a stride according to his words, but the ups and downs still couldn't be found.

At this time, Qi Fang suddenly reached out and touched her back.

Andy suddenly trembled, the muscles from calf to thigh, to the back and back tensed up, and then subconsciously slapped him.

How could Qi Fang be hit by her? He stretched out his hand as if he had expected it, took her wrist in his hand, and said unhurriedly: "It's the feeling just now, remember?"

"Ah."

Andy nodded, and then said apologetically, "I'm sorry, just now I..."

"It's okay, no need to explain, as long as you don't think of me as a wretched man who deliberately took advantage of me." Qi Fang said with a smile. "Kungfu is like this. There are many things that are difficult for students to understand no matter how clearly they are explained. No matter how much they say, it is better to do it directly. That's why the master needs to teach the apprentices hand in hand."

"No, it's not your problem. It's because I overreacted. I'm not used to any physical contact with people. This is my problem. If it doesn't work, forget it..." Andy shook his head, feeling deeply apology.

"Don't give up easily, let me think about it... There is a solution." Qi Fang broke a branch from the tree and said with a smile: "Ancient teachers taught students to have a ruler, but now there is a 'stick', okay, let's continue."

Seeing Qi Fang put in so much effort, she was too embarrassed to give up lightly.

After that, when Andy strode again, if there was something wrong, Qi Fang would poke her with a branch, and her movements would be adjusted immediately.

After a whole morning's work, Qi Fang finally taught her the essentials of the horse stance.

"Okay, let's stop here today. You will continue to make a horse in the next few days. When you can make a live horse anytime and anywhere, I will teach you the rest of the routine."

"Oh, thank you, let me treat you to breakfast." Andy let out a long sigh of relief.

"Breakfast alone is not enough. In the past, disciples paid attention to their work. In addition to washing and cooking, disciples also had to bring tea and water to the master, carry water and firewood, clean the courtyard, and feed poultry. Basically, everything Disciples are responsible for the trivial matters of life..." Qi Fang raised his eyebrows and joked.

"Okay, no problem, I don't mind hiring a few more hourly workers." Andy smiled.

"I didn't expect you to be joking. Well, it's okay to treat me to breakfast, but it must be made by you yourself."

"Okay, but I can only make the simplest Western-style breakfast, I don't know if you are used to it."

"I am not a taboo person, I can eat anything."