In a dilapidated cave in the back mountain of Poseidon Sect.

From time to time there was the sound of howling wind.

"This is the Cold Wind Cave. The cold wind inside corrodes the bones, making it a good place to exercise your skin, muscles, and bones.

But because the pain was too unbearable, gradually no one came here.

Eventually it became an abandoned place where disciples were punished.

It is against the rules for me to bring you here. If someone finds out, they will probably punish us by coming to the Cold Wind Cave together. "

567 told a cold joke.

But it was too cold, and Xu Ning really couldn't laugh.

He took a deep breath and walked towards the Cold Wind Cave.

As soon as I got close to the cave entrance, a cold wind hit me.

Like a wisp of snowflakes sticking to his body on nine cold days, the cold feeling seeped into his skin and penetrated deep into his bones.

He couldn't help but shudder.

After entering the cave entrance.

A large gust of cold wind blows directly towards the body, and the temperature of the entire body drops instantly.

Even the flow of qi and blood in the meridians has slowed down a lot.

Throw a violent blood pill into your mouth.

The raging energy made the body warmer.

He began to practice despite the cold wind.

This cold wind does not blow continuously.

Instead, they came out one after another, out of nowhere.

There is no pattern at all, it happens in all directions.

He even rushed out from below and sprayed all over him.

It is impossible to concentrate on practicing in this environment, and you can only concentrate on fighting the cold wind.

He clenched his fists and raised his hands with the Wind Fist.

If that's the case, then just practice the Storm Fist.

It’s all about following trends.

Who is afraid of whom.

Anyway, I probably won’t freeze to death...

Be calm and focused.

Capturing the location where the cold wind hits.

Then he punched it.

Anyway, after a few rounds, he successfully faced off once or twice.

His fists were so blown that they were covered in ice.

The skin on his body was so cold that he felt numb.

My whole body felt like it was about to become an icicle.

Xu Ning vaguely felt that this coldness had a familiar feeling.

It seems like I have experienced it somewhere.

When he accidentally swallowed the cold wind into his mouth, he suddenly understood.

Isn't this just like the milky white liquid in the altar where he came to this world!

They are all equally cold and incomparable.

Deep into the bone marrow.

Could it be that this cold wind can also enhance mental strength?

Xu Ning perked up and started trying.

It’s really hard to improve your mental strength.

Until now, Xu Ning didn't know any way to enhance it.

The only technique about spiritual power, "Void Divine Refining Art", has not been touched yet.

It would be great if the cold wind could really enhance mental strength.

An hour later, Xu Ning jumped out!

Like zombies.

Because his body was too frozen to bend.

Can't walk, can only jump.

After exiting the cave, I felt the warm sunshine.

Only then can I feel alive again.

"I didn't expect you to persist for so long. Not bad! If you don't come out in a quarter of an hour, I will go in and look for you!"

No. 567 came over and said happily.

Then he reached out and patted Xu Ning on the shoulder.

Xu Ning couldn't help but sit cross-legged on the ground.

A voice of 567 came to my ears:

"Practice now and nourish the skin and flesh with qi, blood and internal energy, which can improve the strength of the muscles and bones."

Then Chapter 567, the air around both palms was slightly distorted.

Afterimages were drawn and photographed on Xu Ning's body.

With every slap, Xu Ning felt the surrounding skin being shaken.

A burning energy entered the body along the skin.

“This is the seven-blood essence, an excellent elixir for nourishing the body.

Although I don’t know why you were so injured last night.

But it can help you replenish it quickly. "

Xu Ning quickly controlled his Qi and blood to absorb the energy that penetrated into his skin.

The entire meridians are wrapped in this energy.

A large amount of new blood was quickly produced.

Spent blood overflowed along the breath and skin.

Soon he turned into a bloody man.

After about a stick of incense, No. 567 stopped.

He took a few steps back and watched Xu Ning practice.

Wiped the sweat on his head.

This kind of taking medicine into the body requires very delicate control.

With his strength, he accidentally used too much force.

After unleashing a trace of strength, Xu Ning could be seriously injured directly.

"Yes, yes, this technique is very powerful. It can actually discharge waste blood from the breath. I just felt the vitality and strength of this child's qi and blood, which is even comparable to that of an ordinary warrior who has undergone a blood transfusion for the fifth time. It is really powerful.

As expected of a descendant of the God Envoy family, it seems that I made the right move. "

He looked strangely and said to himself.

As he spoke, he nodded with satisfaction.

After a long time, Xu Ning stood up.

He looked helplessly at his body.

Soiled again.

I have changed my clothes several times these days.

Fortunately, Wuliuqi found some clothes for him in advance.

Otherwise it would only look like this now.

He took off his clothes and wiped the blood from his body.

Then I changed into new clothes.

Say hello to 567.

Entered the Cold Wind Cave again.

Continue to face the cold wind.

Although I haven't figured out how the cold wind boosts mental power.

But it is still very good for physical training.

Regarding the practice of Guangfeng Fist, I also feel that I have improved a lot.

Some flaws caused by practicing too quickly are also being polished off constantly.

Time is tight now and we must race against time.

In this way, Xu Ning began a boring life of cultivation.

Continuously improve and consolidate the foundation.

After being constantly blown by the cold wind, Xu Ning gradually adapted to this extremely biting cold.

The place at the entrance of the cave is no longer enough.

Started to gradually go deeper into the cave.

The cold wind inside is getting colder and colder.

The wind is also getting stronger.

From the beginning there was only one wind blowing, but later it became two or three winds blowing at the same time.

This made Xu Ning complain endlessly.

Time passed little by little.

Xu Ning has been here for three full days.

He could already walk easily in the cave with an expressionless face.

"Hoo ho ho!"

Several gusts of wind came quickly.

Xu Ning narrowed his eyes.

The fist hit quickly.

There are whirlwinds wrapping around the surface of the fist.

Resist the cold wind.

Just when he threw his third punch.

I feel a kind of enlightenment emerge in my heart.

The fist speed instantly increased a lot.

The whole person seemed to be carried by the wind and flew up.

Breakthrough!

He kept using the Wind Fist.

In three days, it was promoted from the entry stage to the completion stage.

It's basically the same as Ben Lei Quan.

He looked at his fist with confidence in his eyes.

Because of the existence of the panel, he almost forgot about it.

He is also a warrior with quite good training talent.

After all, when he was practicing boxing at the Iron Fist Gym before, he was fully focused on it.

In one afternoon, you can practice a low-level Huang-level boxing technique to the entry-level level!

Even without a panel, he can still achieve great results.

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